A lot of people talk about using a portable desk but never understand the nuances of using such a solution.
Here is more on what a portable desk has to offer and the value it brings to one’s life.
Benefits of a Portable Desk
1) Improves Posture
Your posture isn’t going to improve unless you take the time to focus on getting a portable desk. Standing up is a good way to fix the spine and straighten it out. While sitting down for elongated periods, the spine can start to compress at odd angles.
This is unhealthy and a good reason to start using a portable desk.
2) Reduces Back and Neck Pain
A portable desk is a good way to reduce back and neck pain. Since there are posture-related issues with sitting down for long periods, it can become impossible to avoid back pain. The spine is going to compress and this will have an immediate impact on how you feel throughout the day. It might not be an issue for the first few days but it is going to pop up over time especially as you put in longer hours. Those who continue to sit while working will be the ones that are prone to this type of damage.
3) Increases Productivity
Staying productive is important but a lot of people don’t tend to reach their goals while using a traditional desk. This has to do with how the brain reacts while you’re sitting down. It is not as actively engaged as it will be when you are using a portable desk. For a lot of people, this is a good reason to use a portable desk in the first place!
Becoming as productive as possible is never a bad thing and will improve how productive you are during the workday.
4) Improves Circulation
Your blood is not going to circulate properly when you don’t pay attention to your posture. This happens all the time as people scrunch up as they sit and don’t stay as straight as possible. This ruins the blood’s ability to circulate from one part of the body to the other.
5) Improves Lung Capacity
Your lungs are going to get ruined if you don’t pay attention to your posture. This is a major issue with people especially as they get older. A lot of people sit down and refuse to get up for long hours making it hard to stay healthy.
A portable desk eliminates this worry and makes sure your lung capacity improves.
6) Promotes Creativity
Studies have shown a connection between standing up and being creative. The idea is to stay engaged and not shut down as soon as one sits. This happens when a person lies down as well because the brain starts to doze off over time.
While this doesn’t mean a person will go to sleep, it can lead to issues with how alert they are while working. A portable desk makes sure this is not a problem any longer.
7) Helps Lose Weight
Yes, standing up at a portable desk is going to help lose weight. You are able to feel good about what you are doing and it is going to help burn calories. Sitting down never does this and is the opposite of what you want to do.
These are the reasons a portable desk is the way to go and does offer a lot of benefits to those that use one. The goal is to incorporate this into your workplace and make the most of it as soon as you can. It will make completing your tasks easier. For more details click here https://deskview.co/blogs/products/portable-standing-desk